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Albuquerque Adult Martial Arts Class

Not Only Will You Get Powerful Martial Arts Training... You'll Also Get In Amazing Shape, Build Your Confidence And Have The Time Of Your Life.

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Why Our Martial Arts Program Is So Darn Powerful.

Most martial arts force you to "retrain" your body to do things that don't feel natural.

Not here.

We've crafted a program that works WITH your body's natural instincts - not against them.

That means it's FAST to learn, and EASY to use when you need it most.

You'll discover:

Incredible hand to hand combat techniques

How to stay safe when surprise-attacked - and escape

How to defend yourself & the ones you love from an armed attacker

What to do against opponents much larger than you in size

How to turn your environment into a weapon to use against an attacker

How to identify and escape danger BEFORE it happens

Ultimately: How to stay safe & live a peaceful life

Our Martial Arts Program Is Effective & Empowering.

Change happens here in your body, mind and spirit.

Practical, reality based martial arts classes will give you the ability to protect yourself and overcome an attacker. Knowing how to defend yourself can help you feel less anxious in public, or fearful when walking alone at night.

You will learn the basics of how to QUICKLY disable and protect yourself from an attacker so that you can escape.

You'll discover:

The principles of defense

Awareness and avoidance techniques

Stress and adrenaline response

Effective blocking, punching & kicking

Targets and weapons of the human body

Close range combat, including throws & take-downs

Defense against grabs, holds, head locks & chokes

Defense against multiple attackers

And more

Get In Amazing Shape, Fast.

You'll build strength, endurance, flexibility, power, and speed.

Plus: You'll like the way you look. Combined with healthy eating, martial arts sculpts and tones your entire body.

Become A More Confident, Better You.

These classes are challenging. But that challenge forces you to dig deep and meet it head on.

As a result, your confidence will soar as you accomplish more and more. You'll realize how strong you really are on the inside and that strength will pour into every area of your life.

That's the true gift of our Adult Martial Arts Class classes.

Frequently Asked Questions

Any sport or form of exercise comes with a risk of injury. However, there are a few things that make our program very safe. It's because of these few things that we barely see any injuries with our program.

Stretching: At the beginning of every class we go through a series of stretches. These stretches get your muscles and joints ready and warmed up for exercise.

Supervision: Every class is supervised by trained, licensed professionals. We watch carefully to make sure no student is doing anything in a dangerous or unsafe way.

In short, we place a tremendous amount of focus on fun and safety. It's because of this that we feel confident telling you that while there is risk for injury with our program - it's a very small risk.
People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!
No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

Our Members Speak Out

Life Changing Results

I had no idea what I was capable of... It's so much more than I thought.

Okay, so for me Adult Martial Arts Class was hard at first. My body was NOT used to moving that way! Plus the closest to sports I ever came was cheerleading for a month in high school.
But now my body is honestly able to do things I never thought possible. I feel so flexible. And limber. And so full of energy! It's like I wake up and I just want to move, move, move and go do things! I have more energy for my kids, for my job, for my husband, for my friends, and for myself.
This is NOT just learning how to defend yourself. This is learning how to make your life even better. In every way. Do yourself a favor and try it! Seriously! Call me when your life completely changes, for the better.

Stephanie Parker

For the first time in my life, I have a flat, toned stomach!

This is crazy... Even when I let my stomach hang out - I still see the muscles! I didn't even have a stomach like this in my teen years - or in my 20s.
When we go to the beach... Or when I go for a jog and wear a sports bra... I feel GOOD. No more feeling self-conscious or worried about how I look. I just feel great, and energized.
I've honestly never felt better!

Stacie Gray

I stood up to a 'tough guy' at the club - and he backed down!

Just wanted to let you know the other day I was at the club, and accidentally bumped into this guy. He must've been a little "off" or something because he started yelling and screaming calling me names. I looked him in the eyes and politely said, "Hey, I'm sorry for bumping you man. I'd rather not fight, but if we have to, let's go outside." And I just looked him straight in the eyes. Normally I would've backed down. But after just a couple months of Martial Arts - I feel like I can defend myself. I'll never back down again.

James Dolan

I don't get heated up over the little stuff anymore...

One of the things we learn in class is not just how to control our bodies, but how to control our minds and emotions too.
I feel that I have an inner calm now. It's like nothing can shake me. I'm polite and courteous in situations where I used to sometimes be short with people. I smile genuinely at all of my customers. I'm more appreciative of my family and friends.
This is NOT just learning how to defend yourself. This is learning how to make your life even better. In every way.

Meagan Moore

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

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